šDefinitionsĀ
AWE: Annual Wellness Appointment
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š Key Points
- Patient History: We need to get a full understanding of the Patients medical history.
- Vitals: Even if just reported by the Patient (Telehealth visits)
- Recommendations: Give standard recommendations for how the Patient can stay healthy.
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āļø Example Note to Better Understand ComponantsĀ Ā
History
-- History of last blood work completed:
-- History of lab abnormalities:
-- Last dental exam:
-- Last vision exam:
-- Vaccine hx
-social hx: tobacco, alcohol, illicit drugs
Exercise
Diet
Vitals: Blood pressure, weight, Heart Rate - to be reported by patient.
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Cancer Screenings:
---Routine Cancer Screenings - as age appropriateĀ
--Cervical Cancer Screening:Ā Pap smear hx - for females
--Breast Cancer Screening:
--Colon Cancer Screening:
--Skin Cancer Screening:
--Prostate Cancer Screening:
--Lung Cancer Screening:
--Osteoporosis Screening:
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Plan: should incorporate some general recommendations such as:
General recommendations to address preventative health:
āDrink at least 64oz of water daily (caffeinated drinks do not count)
āRegular physical exercise:
*Aim for at least 30 minutes of moderate activity (e.g., jogging, cycling, swimming) 5 times per week (or at least 150 minutes total per week)Ā
āA balanced diet rich in whole fruits/vegetables:
*Aim for at least 2 servings of fruit and 3 servings of veggies per day.
*Avoid processed or fried/fatty foods, fast foods, and soda.
ā If you drink, practice moderation of alcohol and caffeine
āAvoid smoking tobacco
āGet at least 20 minutes of sunlight daily to increase Vitamin D levels
āSleep at least 6-8 hours every night.Ā Your brain needs the rest
āWear sunscreen!Ā Apply SPF 30 to your face and arms every day to prevent cumulative effects of UV rays
āStay up-to-date on your immunizations.Ā Get your flu shot every year as well as appropriate CDC vaccinations for your age group.

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